The definition of Vegan is a lifestyle with out animal produce. Any thing derived by another mammal is excluded by the Vegan zealot. To deliberately avoid the consumption of any ingredients which are sourced from an animal. This includes fur and leather products. Neighbour: "We're Vegans."  Shirely Valentine: "Oh Why I thought you we're Church of England" (from the 1989 movie, Shirley Valentine ) If it were so simple to adopt the Vegan life style then why isn't every one doing so? Supposedly its a mere trend, or rather a more sincere movement by progressive activists.  For some people, doing whatever is popular at the time is their priority, since they never want to 'miss out' on the aspect of which the majority is experiencing. High volumes of the population feel that because they were raised by their families on diets including meat that they would be somehow dishonouring their carers method of congeniality. If I fla...

"The gym is a playground for grown ups, and should be used in moderation, unless you're training for a competition or sporting event. Rehabilitation in your local gym can seriously improve your quality of life, not just for your body but for your mind..." SW http://formulaonecastlerock10k.itsyourrace.com/event.aspx?id=5587 2016 Sponsor  > > > > > > >  This 10k race around Nottingham University is still open for entrances, if you are an avid runner, then this is a fantastic opportunity for enthusiasts and beginners alike.  The KISS radio is motivating me, reassuringly in the background, and gosh how it reminds me of a night out in a club. To me, it is the same difference, only I am building my self through the atmosphere in a solitary way, with the company of waggish peers all on their own sacred journey to well-being and ultimately good-health. Photo: blogs.scientificamerican.com I gaze vacantly as I push my limbs forward on t...

A polite notice for future investors I didn't sleep all night, and I was worried about my future accommodation arrangements, how I would afford my bills and who I had been getting involved with, these last few weeks so much, that I waited for the shop to legally sell alcohol (10am) and I ended up with a bottle of Buckfast, by chance. I took it home, and altered my state of conscience, because I didn't believe in my own capacity to cope with belittlement of greedy landlords. This day I made my own, guided by the spirit and the knowledge that I had left my old life for a reason, secure in the moment of full awareness of my own being. I am still learning to achieve this with out drugs or alcohol. I am happy to say that I have quit smoking again, and I reserve a small bottle of Vodka on my dressing table, but that is all for now. I got into the square on my mountain bike as usual, as a means of escape, something compelled me to go the the skate park at Lady Bay earlier ...