Eating, dining and meal times are something that we all contemplate during our daily routines. Whether you leap out of bed for the breakfast bar or prefer someone else to bring it to you whilst you slumber, maybe you crave the quench of a post-workout protein shake... we're all a bit alternative when it comes to eating rituals . There are the fussy... one may desire to complement their dish with ketchup but will never touch a tomato. Do you know  that guy who removes his gherkin from his McDs or the weirdo who licks the dust off their pringles before devouring its crunch... savouring the the flavour of our favourite fooods is personal and certainly not something to be shared with absolutely everyone. Some aspects of those occasions and habits might be safer kept secret. Some therapists argue that nuturition is our primary relationship; from the first infant interaction with its care figure, we learn that love is provided from those who wish for our best chances of survival and matu...

My life of late has felt like mission impossible. For every symbol of synchronicity occurring in my life, the more I begin to see the error of my thinking. It is true that there is no harm in having a critical mind, on the contrary it does reveal to us, within time, the dark patterns of our own behaviour. I have absolutely no doubt that all of our ideas and ambitions are somewhat shared, and there is an apparent power struggle for those trying to achieve and create the life of their dreams. We must remember, that whenever we absorb information, it buries and saturates itself into the subconscious, and can later cause detrimental effects on our day to day functioning, if taken too literally. So let us be mindful of the sort of activities we participate in and the kind of role models we chose to follow. I myself, have embarked on a journey that has opened up a world of opportunity, but also creativity and compassion. My religious studies have pushed me to the brink of sanity. I have v...